🚀 New Feature
May 25, 2026
Personalized Sweat Rate & Live Weather Hydration Scaling
Calculate and track your personalized baseline sweat rate based on actual fluid loss logs, adjusted dynamically for workout intensity and live weather conditions.
Track and Normalize Your Real Hydration Needs
We are excited to release our all-new Personalized Sweat Rate & Live Weather Scaling hydration engine! You can now log your actual pre- and post-workout weights along with fluid intake to compute your precise fluid loss directly on your activities.
Key Features:
- Personalized Hydration Profile: The app analyzes your last 30 days of logged workouts to calculate a stable, customized baseline sweat rate normalized for weather and power.
- Live Weather & Temperature Scaling: Sweat rate is automatically adjusted using sports-science models (+3.5% per degree Celsius above a neutral 18°C) using historical and live weather data.
- Intensity-Aware Estimations: Expected sweat rate dynamically scales with your actual work output (average watts).
- Premium Dashboard Integration: Your daily adjusted hydration targets are instantly updated across your entire dashboard and water logs based on personalized data.